Eat Your Herbs

What is an Herb?   Opal Basil
Eat Your Herbs is a versatile, exciting tool for the dietitian. Alternative medicine and alternative nutrition are hot buttons for consumers and professionals alike. Regardless of the motivation behind this trend, dietitians need resources for competency in the field. Eat Your Herbs enables the dietitian in several areas of practice. Here are the components:

Use Eat Your Herbs for all audiences, including: weight loss, cardiac rehab, wellness, cancer, inservice education, women, men, seniors, students and family topics.

Mint   Echinacea

New – print/overhead version is now available! "What I liked best about this CD-ROM was that the information is scientifically based, with no hint of fraudulent intent. The information was assembled by a dietitian - Carol Coughlin, RD - for dietitians and other health care professionals, and it is presented with the idea that a plant-based diet is a foundation upon which herbs can be positioned. Many excellent recipes containing herbs are provided, with insightful ideas on how herbs can be used as seasonings. The information on medicinal herbs is sound, with traditional uses and claims balanced against recent research findings. The 2 PowerPoint shows are excellent and summarize all the pertinent information on culinary and medicinal herbs. The program is fun and easy to use… I highly recommend that you obtain Eat Your Herbs to glean the latest information regarding herbs." David G. Nieman, DrPH, Appalachian State University, Boone, NC.

Excerpted from the Journal of the American Dietetic Association, August 2000, Volume 100 Number 8, page 976.

Mail or fax our order form for your copy today.